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Yoga and Sacred Sound Healing Event
Join us for a rejuvenating yoga and sound healing meditation hosted by Thriving Springs Wellness. The event features a 45-minute vinyasa yoga session led by Aurora Allen, refreshments with Mac and Stees burritos and mocktails from Prospect House, followed by a Sacred Sound Journey with Paulina Rose. Attendees can also book on-site vitamin injections.
Reserve your spot today for a transformative experience at the Thriving Springs Wellness Yoga & Sacred Sound Healing event.
Your ticket includes:
1, 45-minute outdoor vinyasa yoga
1, Mac and Stees Burrito (Goat Yoga + Breakfast Sammie available) 1, 45-minute indoor sound healing experience
Additional optional costs:
Cash bar serving signature mocktails offered by Prospect House
Vitamin Injections administered on-site by Thriving Springs Wellness
Please bring your own yoga mat. Mats will not be provided. Bringing a personal water bottle is encouraged. This event is rain or shine. Yoga will be brought indoors for any inclement weather.
Event flow:
10:00 am Arrival and Check-in
10:15 am Yoga on the Lawn
11:00 am Break for Refreshments and a Special Message from Katy Kapustinksi, PA-C, Founder of Thriving Springs Wellness.
11:30 am Sound Healing
12:15-1:00 pm Mingling, Mocktails and optional Vitamin Injections 1:00 pm Event Concludes
More about the event:
HEALING: Katy Kapustinski, PA-C, is the founder of Thriving Springs Wellness, and the host of our Yoga & Sacred Sound Healing event. Thriving Springs Wellness is a venture born from her passion for truly transformative healthcare. A nationally board-certified Physician Assistant with over 15 years of experience spanning Primary Care, Cardiology, Surgery, and Urgent Care, Katy brings a wealth of knowledge and dedication to her practice.
Thriving Springs Wellness embodies Katy’s mission to empower individuals to achieve optimal health by addressing the root causes of illness. By focusing on metabolic health, cellular vitality, and longevity, she and her team create personalized health plans that target chronic issues like inflammation, oxidative stress, and impaired detoxification.
Katy will be available for on-site Vitamin Injections (booked separately) and mingling at the Yoga + Sacred Sound Healing event.
YOGA: Aurora Allen, MA, SEP, RYT-500, is a somatic coach based out of Austin, TX. She is known for blending Somatic Experiencing, yoga, behavioral psychology, and self myofascial release techniques to support you in getting unstuck.
For the Thriving Springs Wellness Yoga & Sacred Sound Healing event, Aurora is planning an approximately 45-minute vinyasa “Smartflow” yoga session. This is an alignment based flow with a strong emphasis on the nuances of what’s happening in the body. The class will allow us to align and flow as we move through each pose.
SOUND: Paulina Rose is the owner of Subtle Realms Healing.
For the Thriving Springs Wellness Yoga & Sacred Sound Healing event, Paulina is planning an approximately 45- minute Sacred Sound Journey for Inner Balance to restore balance to our mind, body, and spirit.